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China / Shenzhen 2026 / Individual Open · Men / Season 9 (2026/27)

Lai Chi Lai

HKG M 45-49 n = 1284
Finish · net time
1:41:07
+5:23 v median 1:35:44
Course −3:13 v season average ±0:32 · 416 athletes
Men
778/1284
45-49
36/83
Field beaten
39%

The race, in three figures

Field beaten
43%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:17
v median
475/1284
Rank
Biggest loss
Wall Balls
+2:38
v median
977/1284
Rank

The race, in words

Lai Chi Lai finished 778th of 1,284 men in the Open division at Shenzhen 2026, in 1:41:07.

If there was time left out there, it was on the wall balls, 2:38 behind the median. A harder second half: 2:40 more lost to the middle of the field after halfway than before it.

Shenzhen ran fast: the 416 athletes who also raced elsewhere this season were about 3:13 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:37
    v median −0:16
    1000m SkiErg 4:41
    v median −0:12
  2. Block 02 7:59
    Running 2 4:45
    v median −0:08
    50m Sled Push 3:14
    v median −0:17
  3. Block 03 11:10
    Running 3 5:36
    v median +0:22
    50m Sled Pull 5:34
    v median −0:05
  4. Block 04 13:51
    Running 4 5:49
    v median +0:37
    80m Burpee Broad Jump 8:02
    v median +1:56
  5. Block 05 11:26
    Running 5 6:08
    v median +0:47
    1000m Row 5:18
    v median +0:09
  6. Block 06 8:31
    Running 6 5:31
    v median +0:14
    200m Farmers Carry 3:00
    v median +0:37
  7. Block 07 12:03
    Running 7 5:30
    v median +0:10
    100m Sandbag Lunges 6:33
    v median +0:42
  8. Block 08 17:28
    Running 8 6:30
    v median +0:20
    Wall Balls 10:58
    v median +2:38

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:59
0:06 1:53
B3 · 50m Sled Pull
1:48
0:13 1:35
B4 · 80m Burpee Broad Jump
0:44
0:34 0:10
B5 · 1000m Row
1:34
1:07 0:27
B6 · 200m Farmers Carry
1:30
1:15 0:15
B7 · 100m Sandbag Lunges
1:37
1:28 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1277

A pace, not a person: at every mat, the middle of the 1,277 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:28 behind

Elsewhere

The board

Individual Open · Men at Shenzhen 2026

See this race on page 16
Source Unofficial
Event
Shenzhen 2026
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284