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China / Shenzhen 2026 / Individual Open · Men / Season 9 (2026/27)

洋 姜

CHN M 40-44 n = 1284
Finish · net time
1:41:09
+5:25 v median 1:35:44
Course −3:13 v season average ±0:32 · 416 athletes
Men
780/1284
40-44
86/158
Field beaten
39%

The race, in three figures

Field beaten
25%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:27
v median
389/1284
Rank
Biggest loss
100m Sandbag Lunges
+2:23
v median
1125/1284
Rank

The race, in words

洋 姜 finished 780th of 1,284 men in the Open division at Shenzhen 2026, in 1:41:09.

The stations carried this race: faster than 61% of the field across all eight, against 25% on the runs. The sandbag lunges cost the most time: 2:23 slower than the median. A harder second half: 5:52 more lost to the middle of the field after halfway than before it.

Shenzhen ran fast: the 416 athletes who also raced elsewhere this season were about 3:13 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:39
    v median −0:14
    1000m SkiErg 4:43
    v median −0:10
  2. Block 02 8:26
    Running 2 5:15
    v median +0:22
    50m Sled Push 3:11
    v median −0:20
  3. Block 03 10:35
    Running 3 5:43
    v median +0:29
    50m Sled Pull 4:52
    v median −0:47
  4. Block 04 11:36
    Running 4 6:09
    v median +0:57
    80m Burpee Broad Jump 5:27
    v median −0:39
  5. Block 05 11:59
    Running 5 6:59
    v median +1:38
    1000m Row 5:00
    v median −0:09
  6. Block 06 7:55
    Running 6 6:17
    v median +1:00
    200m Farmers Carry 1:38
    v median −0:45
  7. Block 07 13:54
    Running 7 5:40
    v median +0:20
    100m Sandbag Lunges 8:14
    v median +2:23
  8. Block 08 15:32
    Running 8 8:39
    v median +2:29
    Wall Balls 6:53
    v median −1:27

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:40
0:06 1:34
B3 · 50m Sled Pull
1:34
0:13 1:21
B4 · 80m Burpee Broad Jump
1:57
0:34 1:23
B5 · 1000m Row
2:31
2:01 0:30
B6 · 200m Farmers Carry
1:52
1:34 0:18
B7 · 100m Sandbag Lunges
2:03
1:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1277

A pace, not a person: at every mat, the middle of the 1,277 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:30 behind

Elsewhere

The board

Individual Open · Men at Shenzhen 2026

See this race on page 16
Other races by 洋 姜
Source Unofficial
Event
Shenzhen 2026
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284