Skip to content
Sign in Sign up
China / Shenzhen 2026 / Individual Open · Men / Season 9 (2026/27)

Kai Lok Chan

HKG M 40-44 n = 1284
Finish · net time
1:42:03
+6:19 v median 1:35:44
Course −3:13 v season average ±0:32 · 416 athletes
Men
805/1284
40-44
90/158
Field beaten
37%

The race, in three figures

Field beaten
47%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:23
v median
402/1284
Rank
Biggest loss
Wall Balls
+3:32
v median
1054/1284
Rank

The race, in words

1:42:03 at Shenzhen 2026 put Kai Lok Chan 805th of 1,284 men in the Open division.

On the wall balls the field had the edge, by 3:32.

The field ran 2:39 faster at Shenzhen 2026 than at Hong Kong 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:57
    v median +0:04
    1000m SkiErg 4:54
    v median +0:01
  2. Block 02 8:10
    Running 2 5:02
    v median +0:09
    50m Sled Push 3:08
    v median −0:23
  3. Block 03 12:05
    Running 3 5:19
    v median +0:05
    50m Sled Pull 6:46
    v median +1:07
  4. Block 04 12:56
    Running 4 5:26
    v median +0:14
    80m Burpee Broad Jump 7:30
    v median +1:24
  5. Block 05 10:56
    Running 5 5:33
    v median +0:12
    1000m Row 5:23
    v median +0:14
  6. Block 06 8:39
    Running 6 5:36
    v median +0:19
    200m Farmers Carry 3:03
    v median +0:40
  7. Block 07 11:09
    Running 7 5:28
    v median +0:08
    100m Sandbag Lunges 5:41
    v median −0:10
  8. Block 08 17:59
    Running 8 6:07
    v median −0:03
    Wall Balls 11:52
    v median +3:32

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:53
0:07 1:46
B3 · 50m Sled Pull
1:42
0:12 1:30
B4 · 80m Burpee Broad Jump
1:52
0:24 1:28
B5 · 1000m Row
1:19
0:47 0:32
B6 · 200m Farmers Carry
1:40
1:21 0:19
B7 · 100m Sandbag Lunges
1:36
1:22 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1277

A pace, not a person: at every mat, the middle of the 1,277 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:24 behind

Elsewhere

The board

Individual Open · Men at Shenzhen 2026

See this race on page 17
Other races by Kai Lok Chan
Source Unofficial
Event
Shenzhen 2026
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284