The race, in three figures
The race, in words
1:42:19 at Shenzhen 2026 put 建军 邓 807th of 1,284 men in the Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 26% on the runs. On the burpee broad jumps the field had the edge, by 2:06. Paced to finish: the second half went 5:06 better against the middle of the field than the first.
The field ran 2:39 faster at Shenzhen 2026 than at Hong Kong 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:11v median +0:18
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Block 02 13:01Running 2 9:02v median +4:09
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Block 03 10:13Running 3 5:19v median +0:05
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Block 04 13:40Running 4 5:28v median +0:16
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Block 05 10:32Running 5 5:25v median +0:04
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Block 06 8:24Running 6 5:51v median +0:34
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Block 07 11:02Running 7 5:42v median +0:22
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Block 08 15:09Running 8 6:58v median +0:48
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.