Skip to content
Shenzhen / HYROX / Season 9 (2026/27)

荣俊 梁

MAC M 30-34 n = 1284
Finish · net time
1:45:56
+10:12 v median 1:35:44
Men
879/1284
30-34
253/352
Field beaten
32%

The race, in three figures

Field beaten
24%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:47
v median
136/1284
Rank
Biggest loss
50m Sled Pull
+1:16
v median
974/1284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:24
    v median +0:31
    1000m SkiErg 5:04
    v median +0:11
  2. Block 02 8:04
    Running 2 5:20
    v median +0:27
    50m Sled Push 2:44
    v median −0:47
  3. Block 03 13:03
    Running 3 6:08
    v median +0:54
    50m Sled Pull 6:55
    v median +1:16
  4. Block 04 12:46
    Running 4 6:17
    v median +1:05
    80m Burpee Broad Jump 6:29
    v median +0:23
  5. Block 05 12:14
    Running 5 6:33
    v median +1:12
    1000m Row 5:41
    v median +0:32
  6. Block 06 8:38
    Running 6 6:17
    v median +1:00
    200m Farmers Carry 2:21
    v median −0:02
  7. Block 07 12:33
    Running 7 6:03
    v median +0:43
    100m Sandbag Lunges 6:30
    v median +0:39
  8. Block 08 16:26
    Running 8 7:29
    v median +1:19
    Wall Balls 8:57
    v median +0:37

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
2:01
0:07 1:54
B3 · 50m Sled Pull
1:52
0:15 1:37
B4 · 80m Burpee Broad Jump
2:17
0:46 1:31
B5 · 1000m Row
1:13
1:03 0:10
B6 · 200m Farmers Carry
1:48
1:29 0:19
B7 · 100m Sandbag Lunges
2:13
1:56 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284