The race, in three figures
The race, in words
Lok Fai Lo finished 928th of 1,284 men in the Open division at Shenzhen 2026, in 1:48:35.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 15% on the stations. The sandbag lunges cost the most time: 5:20 slower than the median.
This was a quick course. Against their other races this season, the people who raced Shenzhen gained about 3:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:07v median +0:14
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Block 02 10:31Running 2 5:03v median +0:10
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Block 03 13:10Running 3 5:42v median +0:28
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Block 04 13:49Running 4 5:42v median +0:30
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Block 05 10:46Running 5 5:39v median +0:18
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Block 06 8:24Running 6 5:51v median +0:34
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Block 07 16:48Running 7 5:37v median +0:17
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Block 08 16:27Running 8 6:21v median +0:11
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.