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Shenzhen / HYROX / Season 9 (2026/27)

Lok Fai Lo

HKG M 35-39 n = 1284
Finish · net time
1:48:35
+12:51 v median 1:35:44
Men
928/1284
35-39
218/303
Field beaten
28%

The race, in three figures

Field beaten
41%
Runs
15%
Stations
Biggest gain
1000m Row
−0:02
v median
624/1284
Rank
Biggest loss
100m Sandbag Lunges
+5:20
v median
1239/1284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:07
    v median +0:14
    1000m SkiErg 5:01
    v median +0:08
  2. Block 02 10:31
    Running 2 5:03
    v median +0:10
    50m Sled Push 5:28
    v median +1:57
  3. Block 03 13:10
    Running 3 5:42
    v median +0:28
    50m Sled Pull 7:28
    v median +1:49
  4. Block 04 13:49
    Running 4 5:42
    v median +0:30
    80m Burpee Broad Jump 8:07
    v median +2:01
  5. Block 05 10:46
    Running 5 5:39
    v median +0:18
    1000m Row 5:07
    v median −0:02
  6. Block 06 8:24
    Running 6 5:51
    v median +0:34
    200m Farmers Carry 2:33
    v median +0:10
  7. Block 07 16:48
    Running 7 5:37
    v median +0:17
    100m Sandbag Lunges 11:11
    v median +5:20
  8. Block 08 16:27
    Running 8 6:21
    v median +0:11
    Wall Balls 10:06
    v median +1:46

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
1:24
0:03 1:21
B2 · 50m Sled Push
1:33
0:07 1:26
B3 · 50m Sled Pull
1:33
0:12 1:21
B4 · 80m Burpee Broad Jump
0:36
0:26 0:10
B5 · 1000m Row
1:22
0:52 0:30
B6 · 200m Farmers Carry
1:28
1:09 0:19
B7 · 100m Sandbag Lunges
1:41
1:26 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284