The race, in three figures
The race, in words
1:50:27 at Shenzhen 2026 put Pak Hei Carlos Wong 961st of 1,284 men in the Open division.
On the sandbag lunges the field had the edge, by 4:13. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Shenzhen gave the field time back: about 3:13 faster than the average race this season, by 416 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:00v median +1:07
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Block 02 10:23Running 2 6:03v median +1:10
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Block 03 11:34Running 3 6:13v median +0:59
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Block 04 14:09Running 4 6:01v median +0:49
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Block 05 11:06Running 5 5:45v median +0:24
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Block 06 9:07Running 6 6:03v median +0:46
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Block 07 15:25Running 7 5:21v median +0:01
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Block 08 16:44Running 8 7:44v median +1:34
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.