The race, in three figures
The race, in words
1:50:33 at Shenzhen 2026 put 国豪 朱 962nd of 1,284 men in the Open division.
The sandbag lunges cost the most time: 1:42 slower than the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
Shenzhen ran fast: the 416 athletes who also raced elsewhere this season were about 3:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:48v median +0:55
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Block 02 9:56Running 2 5:37v median +0:44
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Block 03 12:13Running 3 5:53v median +0:39
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Block 04 13:13Running 4 6:07v median +0:55
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Block 05 12:26Running 5 6:28v median +1:07
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Block 06 8:35Running 6 6:21v median +1:04
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Block 07 15:15Running 7 7:42v median +2:22
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Block 08 15:18Running 8 7:09v median +0:59
Roxzone, per block
Approach · Exit 13:39
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.