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Shenzhen / HYROX / Season 9 (2026/27)

昌龙 何

CHN M 30-34 n = 1284
Finish · net time
1:54:18
+18:34 v median 1:35:44
Men
1018/1284
30-34
285/352
Field beaten
21%

The race, in three figures

Field beaten
26%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
597/1284
Rank
Biggest loss
100m Sandbag Lunges
+3:18
v median
1180/1284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 3:32
    v median −0:21
    1000m SkiErg 5:29
    v median +0:36
  2. Block 02 9:28
    Running 2 4:46
    v median −0:07
    50m Sled Push 4:42
    v median +1:11
  3. Block 03 13:43
    Running 3 6:24
    v median +1:10
    50m Sled Pull 7:19
    v median +1:40
  4. Block 04 12:04
    Running 4 6:11
    v median +0:59
    80m Burpee Broad Jump 5:53
    v median −0:13
  5. Block 05 11:34
    Running 5 6:15
    v median +0:54
    1000m Row 5:19
    v median +0:10
  6. Block 06 8:40
    Running 6 5:41
    v median +0:24
    200m Farmers Carry 2:59
    v median +0:36
  7. Block 07 15:32
    Running 7 6:23
    v median +1:03
    100m Sandbag Lunges 9:09
    v median +3:18
  8. Block 08 20:09
    Running 8 8:48
    v median +2:38
    Wall Balls 11:21
    v median +3:01

Roxzone, per block

Approach · Exit 14:16

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
2:26
0:08 2:18
B3 · 50m Sled Pull
1:56
0:15 1:41
B4 · 80m Burpee Broad Jump
1:43
0:28 1:15
B5 · 1000m Row
1:13
0:54 0:19
B6 · 200m Farmers Carry
1:53
1:32 0:21
B7 · 100m Sandbag Lunges
4:00
2:28 1:32
B8 · Wall Balls
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284