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Shenzhen / HYROX / Season 9 (2026/27)

Alex Traw

KGZ M 45-49 n = 1284
Finish · net time
1:58:59
+23:15 v median 1:35:44
Men
1090/1284
45-49
73/83
Field beaten
15%

The race, in three figures

Field beaten
23%
Runs
9%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
592/1284
Rank
Biggest loss
100m Sandbag Lunges
+7:23
v median
1265/1284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:44
    v median +0:51
    1000m SkiErg 5:12
    v median +0:19
  2. Block 02 8:57
    Running 2 5:34
    v median +0:41
    50m Sled Push 3:23
    v median −0:08
  3. Block 03 11:27
    Running 3 5:59
    v median +0:45
    50m Sled Pull 5:28
    v median −0:11
  4. Block 04 16:32
    Running 4 6:01
    v median +0:49
    80m Burpee Broad Jump 10:31
    v median +4:25
  5. Block 05 12:10
    Running 5 6:30
    v median +1:09
    1000m Row 5:40
    v median +0:31
  6. Block 06 8:43
    Running 6 6:15
    v median +0:58
    200m Farmers Carry 2:28
    v median +0:05
  7. Block 07 19:11
    Running 7 5:57
    v median +0:37
    100m Sandbag Lunges 13:14
    v median +7:23
  8. Block 08 21:00
    Running 8 8:10
    v median +2:00
    Wall Balls 12:50
    v median +4:30

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:29
0:04 1:25
B2 · 50m Sled Push
1:55
0:07 1:48
B3 · 50m Sled Pull
1:37
0:14 1:23
B4 · 80m Burpee Broad Jump
0:38
0:28 0:10
B5 · 1000m Row
1:27
0:57 0:30
B6 · 200m Farmers Carry
1:46
1:23 0:23
B7 · 100m Sandbag Lunges
2:16
1:59 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284