The race, in three figures
The race, in words
梓韬 罗 finished 1,150th of 1,284 men in the Open division at Shenzhen 2026, in 2:04:57.
A station race more than a running one: 28% of the field beaten on the stations, against 6% on the runs. The burpee broad jumps cost the most time: 2:32 slower than the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shenzhen gained about 3:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:56Running 1 7:37v median +3:44
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Block 02 12:46Running 2 9:02v median +4:09
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Block 03 13:41Running 3 6:47v median +1:33
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Block 04 15:00Running 4 6:22v median +1:10
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Block 05 13:39Running 5 8:10v median +2:49
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Block 06 10:23Running 6 7:02v median +1:45
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Block 07 14:23Running 7 7:38v median +2:18
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Block 08 18:01Running 8 9:00v median +2:50
Roxzone, per block
Approach · Exit 14:16
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.