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Shenzhen / HYROX / Season 9 (2026/27)

Lok Fung WONG

HKG M 30-34 n = 1284
Finish · net time
2:10:30
+34:46 v median 1:35:44
Men
1176/1284
30-34
324/352
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:38
v median
1192/1284
Rank
Biggest loss
Wall Balls
+5:41
v median
1152/1284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 4:52
    v median +0:59
    1000m SkiErg 5:31
    v median +0:38
  2. Block 02 11:03
    Running 2 6:10
    v median +1:17
    50m Sled Push 4:53
    v median +1:22
  3. Block 03 15:52
    Running 3 6:58
    v median +1:44
    50m Sled Pull 8:54
    v median +3:15
  4. Block 04 16:12
    Running 4 6:57
    v median +1:45
    80m Burpee Broad Jump 9:15
    v median +3:09
  5. Block 05 13:06
    Running 5 7:10
    v median +1:49
    1000m Row 5:56
    v median +0:47
  6. Block 06 11:04
    Running 6 8:01
    v median +2:44
    200m Farmers Carry 3:03
    v median +0:40
  7. Block 07 17:51
    Running 7 10:00
    v median +4:40
    100m Sandbag Lunges 7:51
    v median +2:00
  8. Block 08 22:16
    Running 8 8:15
    v median +2:05
    Wall Balls 14:01
    v median +5:41

Roxzone, per block

Approach · Exit 12:53

B1 · 1000m SkiErg
1:36
0:03 1:33
B2 · 50m Sled Push
2:00
0:09 1:51
B3 · 50m Sled Pull
1:57
0:16 1:41
B4 · 80m Burpee Broad Jump
1:38
0:33 1:05
B5 · 1000m Row
1:34
1:02 0:32
B6 · 200m Farmers Carry
1:55
1:33 0:22
B7 · 100m Sandbag Lunges
2:12
1:59 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284