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China / Shenzhen 2026 / Individual Open · Men / Season 9 (2026/27)

小龙 宋

CHN M 30-34 n = 1284
Finish · net time
2:26:13
+50:29 v median 1:35:44
Course −3:13 v season average ±0:32 · 416 athletes
Men
1237/1284
30-34
337/352
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
951/1284
Rank
Biggest loss
50m Sled Push
+6:59
v median
1296/1284
Rank

The race, in words

小龙 宋 finished 1,237th of 1,284 men in the Open division at Shenzhen 2026, in 2:26:13.

If there was time left out there, it was on the sled push, 6:59 behind the median. Paced to finish: the second half went 10:06 better against the middle of the field than the first. The roxzone cost time: 20:03, behind 98% of the field.

Shenzhen gave the field time back: about 3:13 faster than the average race this season, by 416 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:08
    v median +2:15
    1000m SkiErg 5:09
    v median +0:16
  2. Block 02 17:51
    Running 2 7:21
    v median +2:28
    50m Sled Push 10:30
    v median +6:59
  3. Block 03 18:55
    Running 3 9:16
    v median +4:02
    50m Sled Pull 9:39
    v median +4:00
  4. Block 04 15:14
    Running 4 6:51
    v median +1:39
    80m Burpee Broad Jump 8:23
    v median +2:17
  5. Block 05 14:45
    Running 5 9:10
    v median +3:49
    1000m Row 5:35
    v median +0:26
  6. Block 06 11:37
    Running 6 8:12
    v median +2:55
    200m Farmers Carry 3:25
    v median +1:02
  7. Block 07 13:46
    Running 7 6:25
    v median +1:05
    100m Sandbag Lunges 7:21
    v median +1:30
  8. Block 08 22:52
    Running 8 9:44
    v median +3:34
    Wall Balls 13:08
    v median +4:48

Roxzone, per block

Approach · Exit 20:03

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
5:03
0:09 4:54
B3 · 50m Sled Pull
3:11
0:13 2:58
B4 · 80m Burpee Broad Jump
3:30
0:59 2:31
B5 · 1000m Row
2:15
1:25 0:50
B6 · 200m Farmers Carry
2:19
1:59 0:20
B7 · 100m Sandbag Lunges
2:45
2:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1277

A pace, not a person: at every mat, the middle of the 1,277 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:34 behind

Elsewhere

The board

Individual Open · Men at Shenzhen 2026

See this race on page 25
Other races by 小龙 宋
Source Unofficial
Event
Shenzhen 2026
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284