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China / Shenzhen 2026 / Individual Open · Men / Season 9 (2026/27)

余智 姚

CHN M 30-34 n = 1284
Finish · net time
2:29:07
+53:23 v median 1:35:44
Course −3:13 v season average ±0:32 · 416 athletes
Men
1250/1284
30-34
341/352
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:25
v median
877/1284
Rank
Biggest loss
Wall Balls
+8:31
v median
1225/1284
Rank

The race, in words

余智 姚 finished 1,250th of 1,284 men in the Open division at Shenzhen 2026, in 2:29:07.

The wall balls cost the most time: 8:31 slower than the median. A harder second half: 4:28 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:29, behind 94% of the field.

Shenzhen gave the field time back: about 3:13 faster than the average race this season, by 416 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:38
    Running 1 8:11
    v median +4:18
    v median +0:34
  2. Block 02 14:16
    Running 2 10:20
    v median +5:27
    v median +0:25
  3. Block 03 16:08
    Running 3 7:53
    v median +2:39
    v median +2:36
  4. Block 04 16:49
    Running 4 6:55
    v median +1:43
    v median +3:48
  5. Block 05 13:53
    Running 5 7:21
    v median +2:00
    1000m Row 6:32
    v median +1:23
  6. Block 06 12:35
    Running 6 9:40
    v median +4:23
    v median +0:32
  7. Block 07 18:02
    Running 7 9:41
    v median +4:21
    v median +2:30
  8. Block 08 27:27
    Running 8 10:36
    v median +4:26
    Wall Balls 16:51
    v median +8:31

Roxzone, per block

Approach · Exit 16:29

B1 · 1000m SkiErg
1:35
0:07 1:28
B2 · 50m Sled Push
3:06
0:25 2:41
B3 · 50m Sled Pull
2:15
0:14 2:01
B4 · 80m Burpee Broad Jump
2:23
0:47 1:36
B5 · 1000m Row
1:48
1:38 0:10
B6 · 200m Farmers Carry
2:42
2:18 0:24
B7 · 100m Sandbag Lunges
2:36
2:17 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1277

A pace, not a person: at every mat, the middle of the 1,277 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:28 behind

Elsewhere

The board

Individual Open · Men at Shenzhen 2026

See this race on page 25
Source Unofficial
Event
Shenzhen 2026
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284