The race, in three figures
The race, in words
3:10:28 at Shenzhen 2026 put 亮 杨 1,282nd of 1,284 men in the Open division.
The wall balls cost the most time: 12:51 slower than the median. The race faded late: the second half went 17:27 worse against the middle of the field than the first. The roxzone cost time: 33:33, behind 99% of the field.
Shenzhen gave the field time back: about 3:13 faster than the average race this season, by 416 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 4:22v median +0:29
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Block 02 9:44Running 2 5:42v median +0:49
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Block 03 17:13Running 3 6:58v median +1:44
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Block 04 27:06Running 4 10:44v median +5:32
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Block 05 19:58Running 5 13:09v median +7:48
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Block 06 10:38Running 6 7:23v median +2:06
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Block 07 18:51Running 7 7:30v median +2:10
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Block 08 42:49Running 8 21:38v median +15:28
Roxzone, per block
Approach · Exit 33:33
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.