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Shenzhen / HYROX / Season 9 (2026/27)

Joseph Kwan

HKG M 45-49 n = 1284
Finish · net time
—
Men
—
45-49
—/83
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Pull
−0:18
v median
551/1284
Rank
Biggest loss
100m Sandbag Lunges
+7:13
v median
1263/1284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:39
    v median +0:46
    1000m SkiErg 5:09
    v median +0:16
  2. Block 02 8:43
    Running 2 5:24
    v median +0:31
    50m Sled Push 3:19
    v median −0:12
  3. Block 03 11:04
    Running 3 5:43
    v median +0:29
    50m Sled Pull 5:21
    v median −0:18
  4. Block 04 12:47
    Running 4 5:48
    v median +0:36
    80m Burpee Broad Jump 6:59
    v median +0:53
  5. Block 05 11:14
    Running 5 5:57
    v median +0:36
    1000m Row 5:17
    v median +0:08
  6. Block 06 9:35
    Running 6 6:20
    v median +1:03
    200m Farmers Carry 3:15
    v median +0:52
  7. Block 07 23:35
    Running 7 10:31
    v median +5:11
    100m Sandbag Lunges 13:04
    v median +7:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:03 1:21
B2 · 50m Sled Push
1:47
0:08 1:39
B3 · 50m Sled Pull
1:49
0:14 1:35
B4 · 80m Burpee Broad Jump
1:16
0:30 0:46
B5 · 1000m Row
1:32
0:53 0:39
B6 · 200m Farmers Carry
1:53
1:35 0:18
B7 · 100m Sandbag Lunges
−1:36:21
2:47 −1:39:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284