The race, in three figures
The race, in words
曼欧 刘 took 3rd of 81 in the 40–44 age group at Shenzhen 2026, in 1:14:45.
The burpee broad jumps were where this race was made, 2:20 ahead of the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Quick through the roxzone: 7:27, ahead of 98% of the field.
The field ran 2:57 faster at Shenzhen 2026 than at Beijing I 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:16v median −0:56
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Block 02 7:50Running 2 4:22v median −0:52
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Block 03 9:16Running 3 4:28v median −1:02
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Block 04 8:29Running 4 4:19v median −1:11
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Block 05 9:35Running 5 4:29v median −1:08
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Block 06 6:10Running 6 4:27v median −1:12
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Block 07 7:41Running 7 4:22v median −1:18
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Block 08 10:08Running 8 4:55v median −1:54
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Women · n = 633
A pace, not a person: at every mat, the middle of the 633 women who finished.