The race, in three figures
The race, in words
丹君 李 finished in the top 10% of the field at Shenzhen 2026, in 1:15:14 for 24th of 636 women in the Open division.
Nowhere gained more than the sandbag lunges: 2:15 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Time in the roxzone, 7:40, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:28v median −0:44
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Block 02 7:29Running 2 4:16v median −0:58
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Block 03 9:13Running 3 4:25v median −1:05
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Block 04 8:29Running 4 4:06v median −1:24
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Block 05 9:27Running 5 4:20v median −1:17
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Block 06 6:22Running 6 4:16v median −1:23
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Block 07 7:21Running 7 4:06v median −1:34
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Block 08 10:51Running 8 4:37v median −2:12
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 633
A pace, not a person: at every mat, the middle of the 633 women who finished.