The race, in three figures
The race, in words
Yao Wang finished in the top 10% of the field at Shenzhen 2026, in 1:15:45 for 25th of 636 women in the Open division.
A station race more than a running one: 99% of the field beaten on the stations, against 75% on the runs. The burpee broad jumps were the standout, 3:36 quicker than the median and 2nd of 636. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:15v median −0:57
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Block 02 7:22Running 2 4:47v median −0:27
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Block 03 8:26Running 3 5:02v median −0:28
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Block 04 8:05Running 4 5:11v median −0:19
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Block 05 9:53Running 5 5:24v median −0:13
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Block 06 6:40Running 6 5:07v median −0:32
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Block 07 8:57Running 7 5:36v median −0:04
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Block 08 10:26Running 8 5:43v median −1:06
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Women · n = 633
A pace, not a person: at every mat, the middle of the 633 women who finished.