The race, in three figures
The race, in words
璐璐 王 won the 45–49 age group at Shenzhen 2026 in 1:18:11, first of 30.
The wall balls were the standout, 2:23 quicker than the median and 63rd of 636. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Time in the roxzone, 8:36, was faster than 90% of the field.
The field ran 5:47 faster at Shenzhen 2026 than at Shenzhen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:23v median −0:49
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Block 02 7:24Running 2 4:27v median −0:47
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Block 03 9:03Running 3 4:27v median −1:03
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Block 04 9:22Running 4 4:35v median −0:55
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Block 05 9:49Running 5 4:32v median −1:05
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Block 06 6:26Running 6 4:39v median −1:00
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Block 07 9:03Running 7 4:43v median −0:57
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Block 08 10:12Running 8 5:15v median −1:34
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Women · n = 633
A pace, not a person: at every mat, the middle of the 633 women who finished.