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Shenzhen / HYROX / Season 9 (2026/27)

晨露 阮

CHN W 30-34 n = 636
Finish · net time
1:31:12
−7:54 v median 1:39:06
Women
197/636
30-34
68/182
Field beaten
69%

The race, in three figures

Field beaten
64%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:28
v median
146/636
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
387/636
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:28
    v median −0:44
    1000m SkiErg 5:04
    v median −0:31
  2. Block 02 7:42
    Running 2 5:10
    v median −0:04
    50m Sled Push 2:32
    v median −0:49
  3. Block 03 10:19
    Running 3 5:19
    v median −0:11
    50m Sled Pull 5:00
    v median −1:22
  4. Block 04 11:30
    Running 4 4:59
    v median −0:31
    80m Burpee Broad Jump 6:31
    v median +0:01
  5. Block 05 10:33
    Running 5 5:18
    v median −0:19
    1000m Row 5:15
    v median −0:29
  6. Block 06 7:48
    Running 6 5:10
    v median −0:29
    200m Farmers Carry 2:38
    v median +0:11
  7. Block 07 10:52
    Running 7 5:34
    v median −0:06
    100m Sandbag Lunges 5:18
    v median −0:12
  8. Block 08 12:50
    Running 8 6:58
    v median +0:09
    Wall Balls 5:52
    v median −1:28

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
1:23
0:03 1:20
B2 · 50m Sled Push
1:42
0:06 1:36
B3 · 50m Sled Pull
1:14
0:12 1:02
B4 · 80m Burpee Broad Jump
2:00
0:48 1:12
B5 · 1000m Row
1:34
0:49 0:45
B6 · 200m Farmers Carry
1:30
1:09 0:21
B7 · 100m Sandbag Lunges
1:49
1:35 0:14
B8 · Wall Balls
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1787
Measured against
Women · n = 636