The race, in three figures
The race, in words
In the Open division at Shenzhen 2026, 晨露 阮 crossed the line in 1:31:12: 197th of 636 women, faster than 69% of the field.
The wall balls were where this race was made, 1:28 ahead of the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:28v median −0:44
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Block 02 7:42Running 2 5:10v median −0:04
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Block 03 10:19Running 3 5:19v median −0:11
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Block 04 11:30Running 4 4:59v median −0:31
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Block 05 10:33Running 5 5:18v median −0:19
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Block 06 7:48Running 6 5:10v median −0:29
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Block 07 10:52Running 7 5:34v median −0:06
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Block 08 12:50Running 8 6:58v median +0:09
Roxzone, per block
Approach · Exit 11:14
Against the middle of your field
Women · n = 633
A pace, not a person: at every mat, the middle of the 633 women who finished.