The race, in three figures
The race, in words
1:31:17 at Shenzhen 2026 put 潞 严 200th of 636 women in the Open division, ahead of 69% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 33% on the runs. The wall balls were where this race was made, 2:43 ahead of the median. Paced to finish: the second half went 8:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:42v median −0:30
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Block 02 11:17Running 2 8:58v median +3:44
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Block 03 13:50Running 3 9:10v median +3:40
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Block 04 10:07Running 4 5:19v median −0:11
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Block 05 10:41Running 5 5:21v median −0:16
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Block 06 7:17Running 6 5:13v median −0:26
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Block 07 9:25Running 7 5:14v median −0:26
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Block 08 10:36Running 8 5:59v median −0:50
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Women · n = 633
A pace, not a person: at every mat, the middle of the 633 women who finished.