The race, in three figures
The race, in words
1:31:42 at Shenzhen 2026 put 洁 曹 210th of 636 women in the Open division, ahead of 67% of the field.
The sled pull was where this race was made, 0:55 ahead of the median. The sandbag lunges cost the most time: 0:32 slower than the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:05v median −0:07
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Block 02 7:28Running 2 5:01v median −0:13
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Block 03 10:43Running 3 5:16v median −0:14
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Block 04 12:02Running 4 5:17v median −0:13
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Block 05 10:53Running 5 5:21v median −0:16
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Block 06 7:42Running 6 5:22v median −0:17
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Block 07 11:30Running 7 5:28v median −0:12
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Block 08 12:57Running 8 6:03v median −0:46
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 633
A pace, not a person: at every mat, the middle of the 633 women who finished.