The race, in three figures
The race, in words
In the Open division at Shenzhen 2026, 葱葱 傅 crossed the line in 1:36:41: 278th of 636 women, faster than 56% of the field.
The wall balls were where this race was made, 1:07 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:07 behind the median. Stronger after halfway: 7:01 better against the middle of the field than before it.
The field ran 2:57 faster at Shenzhen 2026 than at Beijing I 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:09v median −0:03
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Block 02 12:16Running 2 9:00v median +3:46
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Block 03 11:48Running 3 5:03v median −0:27
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Block 04 12:03Running 4 4:45v median −0:45
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Block 05 10:37Running 5 4:59v median −0:38
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Block 06 7:00Running 6 5:03v median −0:36
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Block 07 11:34Running 7 4:57v median −0:43
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Block 08 12:07Running 8 5:54v median −0:55
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Women · n = 633
A pace, not a person: at every mat, the middle of the 633 women who finished.