The race, in three figures
The race, in words
1:37:59 at Shenzhen 2026 put 剑欣 伍 305th of 636 women in the Open division, ahead of 52% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 45% on the stations. The burpee broad jumps cost the most time: 2:14 slower than the median. Paced to finish: the second half went 4:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:28v median +0:16
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Block 02 9:12Running 2 5:18v median +0:04
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Block 03 11:24Running 3 5:15v median −0:15
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Block 04 13:50Running 4 5:06v median −0:24
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Block 05 10:49Running 5 5:06v median −0:31
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Block 06 7:17Running 6 5:10v median −0:29
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Block 07 10:50Running 7 5:13v median −0:27
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Block 08 13:18Running 8 6:02v median −0:47
Roxzone, per block
Approach · Exit 11:36
Against the middle of your field
Women · n = 633
A pace, not a person: at every mat, the middle of the 633 women who finished.