The race, in three figures
The race, in words
1:48:58 at Shenzhen 2026 put 文丹 龙 424th of 636 women in the Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 23% on the runs. If there was time left out there, it was on the sandbag lunges, 1:02 behind the median. A harder second half: 4:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:09v median −0:03
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Block 02 8:27Running 2 5:45v median +0:31
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Block 03 12:32Running 3 6:31v median +1:01
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Block 04 13:38Running 4 6:34v median +1:04
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Block 05 12:07Running 5 6:23v median +0:46
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Block 06 9:34Running 6 6:56v median +1:17
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Block 07 13:20Running 7 6:48v median +1:08
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Block 08 16:31Running 8 8:52v median +2:03
Roxzone, per block
Approach · Exit 13:02
Against the middle of your field
Women · n = 633
A pace, not a person: at every mat, the middle of the 633 women who finished.