The race, in three figures
The race, in words
2:02:45 at Shenzhen 2026 put 婉 卢 525th of 636 women in the Open division.
The runs carried this race: faster than 30% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the sled pull, 4:18 behind the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:44Running 1 4:22v median +0:10
-
Block 02 10:15Running 2 5:46v median +0:32
-
Block 03 17:04Running 3 6:24v median +0:54
-
Block 04 15:13Running 4 5:56v median +0:26
-
Block 05 12:37Running 5 6:03v median +0:26
-
Block 06 11:31Running 6 7:11v median +1:32
-
Block 07 13:47Running 7 6:02v median +0:22
-
Block 08 18:06Running 8 7:46v median +0:57
Roxzone, per block
Approach · Exit 13:34
Against the middle of your field
Women · n = 633
A pace, not a person: at every mat, the middle of the 633 women who finished.