The race, in three figures
The race, in words
2:16:05 at Shenzhen 2026 put 婉君 何 581st of 636 women in the Open division.
The runs carried this race: faster than 23% of the field over the eight kilometres, against 3% on the stations. The wall balls cost the most time: 11:15 slower than the median. A harder second half: 5:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 4:56v median +0:44
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Block 02 11:25Running 2 6:22v median +1:08
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Block 03 19:24Running 3 6:39v median +1:09
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Block 04 15:25Running 4 6:37v median +1:07
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Block 05 13:24Running 5 6:32v median +0:55
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Block 06 9:29Running 6 6:24v median +0:45
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Block 07 16:29Running 7 6:20v median +0:40
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Block 08 26:47Running 8 8:12v median +1:23
Roxzone, per block
Approach · Exit 12:48
Against the middle of your field
Women · n = 633
A pace, not a person: at every mat, the middle of the 633 women who finished.