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Shenzhen / HYROX / Season 9 (2026/27)

WAI WAH AMY LAU

HKG W 30-34 n = 636
Finish · net time
—
Women
—
30-34
—/182
Field beaten
—%

The race, in three figures

Field beaten
53%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
215/636
Rank
Biggest loss
100m Sandbag Lunges
+1:25
v median
517/636
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:04
    v median −0:08
    1000m SkiErg 5:45
    v median +0:10
  2. Block 02 7:57
    Running 2 4:59
    v median −0:15
    50m Sled Push 2:58
    v median −0:23
  3. Block 03 11:01
    Running 3 5:16
    v median −0:14
    50m Sled Pull 5:45
    v median −0:37
  4. Block 04 11:40
    Running 4 5:14
    v median −0:16
    80m Burpee Broad Jump 6:26
    v median −0:04
  5. Block 05 11:05
    Running 5 5:35
    v median −0:02
    1000m Row 5:30
    v median −0:14
  6. Block 06 8:59
    Running 6 6:07
    v median +0:28
    200m Farmers Carry 2:52
    v median +0:25
  7. Block 07 13:04
    Running 7 6:09
    v median +0:29
    100m Sandbag Lunges 6:55
    v median +1:25
  8. Block 08 13:47
    Running 8 6:35
    v median −0:14
    Wall Balls 7:12
    v median −0:08

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:23
0:03 1:20
B2 · 50m Sled Push
1:33
0:07 1:26
B3 · 50m Sled Pull
1:26
0:11 1:15
B4 · 80m Burpee Broad Jump
1:23
0:25 0:58
B5 · 1000m Row
1:17
0:53 0:24
B6 · 200m Farmers Carry
1:39
1:15 0:24
B7 · 100m Sandbag Lunges
1:30
1:18 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1787
Measured against
Women · n = 636