The race, in three figures
The race, in words
Wei Hong & Lodewijk Vriens finished in the top 10% of the field at Shenzhen 2026, in 1:00:45 for 13th of 863 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:38 quicker than the median and 18th of 863. Stronger after halfway: 2:42 better against the middle of the field than before it. Time in the roxzone, 6:26, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Shenzhen gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:08Running 1 3:06v median −1:07
-
Block 02 5:14Running 2 3:45v median −1:30
-
Block 03 7:22Running 3 3:58v median −1:31
-
Block 04 6:35Running 4 3:52v median −1:37
-
Block 05 8:10Running 5 3:53v median −1:42
-
Block 06 5:17Running 6 3:58v median −1:39
-
Block 07 6:40Running 7 3:57v median −1:45
-
Block 08 8:02Running 8 4:22v median −2:12
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Mixed · n = 858
A pace, not a person: at every mat, the middle of the 858 mixed teams who finished.