The race, in three figures
The race, in words
In the Doubles Open division at Shenzhen 2026, Garrison Carlos & 晟昕 梁 crossed the line in 1:18:38: 263rd of 863 mixed teams, faster than 70% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. On the burpee broad jumps the field had the edge, by 0:34.
This was a quick course. Against their other races this season, the people who raced Shenzhen gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:37v median −0:36
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Block 02 6:40Running 2 4:46v median −0:29
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Block 03 8:57Running 3 4:52v median −0:37
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Block 04 9:06Running 4 4:59v median −0:30
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Block 05 10:05Running 5 5:02v median −0:33
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Block 06 7:15Running 6 5:07v median −0:30
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Block 07 8:53Running 7 5:13v median −0:29
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Block 08 11:14Running 8 5:49v median −0:45
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Mixed · n = 858
A pace, not a person: at every mat, the middle of the 858 mixed teams who finished.