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Shenzhen / HYROX DOUBLES / Season 9 (2026/27)

Danny Lai Hou Ho & 茵茵 傅 — Shenzhen

Danny Lai Hou Ho 茵茵 傅
Mixed 40-44 n = 864
Finish · net time
1:35:49
+9:04 v median 1:26:45
Mixed
582/864
40-44
76/106
Field beaten
33%

The race, in three figures

Field beaten
25%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:31
v median
108/864
Rank
Biggest loss
100m Sandbag Lunges
+2:05
v median
796/864
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:01
    v median +0:48
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 7:30
    Running 2 5:30
    v median +0:15
    50m Sled Push 2:00
    v median −0:31
  3. Block 03 11:01
    Running 3 6:05
    v median +0:36
    50m Sled Pull 4:56
    v median +0:26
  4. Block 04 9:24
    Running 4 5:49
    v median +0:20
    80m Burpee Broad Jump 3:35
    v median +0:01
  5. Block 05 10:38
    Running 5 5:55
    v median +0:20
    1000m Row 4:43
    v median −0:16
  6. Block 06 8:26
    Running 6 6:32
    v median +0:55
    200m Farmers Carry 1:54
    v median +0:03
  7. Block 07 12:45
    Running 7 6:19
    v median +0:37
    100m Sandbag Lunges 6:26
    v median +2:05
  8. Block 08 15:53
    Running 8 9:19
    v median +2:45
    Wall Balls 6:34
    v median +1:33

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
1:34
0:06 1:28
B3 · 50m Sled Pull
1:33
0:13 1:20
B4 · 80m Burpee Broad Jump
1:22
0:24 0:58
B5 · 1000m Row
1:24
0:51 0:33
B6 · 200m Farmers Carry
1:32
1:18 0:14
B7 · 100m Sandbag Lunges
1:49
1:40 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Shenzhen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1786
Measured against
Mixed · n = 864