The race, in three figures
The race, in words
世忠 陈 & 宇 夏 finished in the top 10% of the field at Shenzhen 2026, in 58:39 for 16th of 759 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first. Time in the roxzone, 6:13, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:59v median −1:05
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Block 02 5:23Running 2 3:33v median −1:33
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Block 03 6:45Running 3 3:39v median −1:47
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Block 04 6:10Running 4 3:46v median −1:40
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Block 05 7:49Running 5 3:41v median −1:51
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Block 06 4:58Running 6 3:41v median −1:51
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Block 07 6:47Running 7 3:41v median −1:58
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Block 08 7:43Running 8 3:55v median −2:26
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 759
A pace, not a person: at every mat, the middle of the 759 men's teams who finished.