The race, in three figures
The race, in words
浩轩 陈 & Fung Ho Chan finished in the top 10% of the field at Shenzhen 2026, in 58:55 for 19th of 759 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:41 ahead of the median. Stronger after halfway: 2:17 better against the middle of the field than before it. Time in the roxzone, 6:20, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:51v median −1:13
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Block 02 5:23Running 2 3:37v median −1:29
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Block 03 6:47Running 3 3:51v median −1:35
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Block 04 6:17Running 4 3:48v median −1:38
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Block 05 8:05Running 5 3:56v median −1:36
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Block 06 5:09Running 6 3:43v median −1:49
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Block 07 6:18Running 7 3:48v median −1:51
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Block 08 7:56Running 8 4:08v median −2:13
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 759
A pace, not a person: at every mat, the middle of the 759 men's teams who finished.