The race, in three figures
The race, in words
A top 10% finish for Tat shing Yu & Chun kit Yuen at Shenzhen 2026: 1:00:08, 26th of 759 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:31 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Time in the roxzone, 6:40, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:08Running 1 3:08v median −0:56
-
Block 02 5:19Running 2 3:49v median −1:17
-
Block 03 6:52Running 3 4:00v median −1:26
-
Block 04 6:00Running 4 3:50v median −1:36
-
Block 05 8:13Running 5 3:49v median −1:43
-
Block 06 5:15Running 6 3:52v median −1:40
-
Block 07 6:37Running 7 3:57v median −1:42
-
Block 08 8:11Running 8 4:19v median −2:02
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 759
A pace, not a person: at every mat, the middle of the 759 men's teams who finished.