The race, in three figures
The race, in words
行健 郑 & 能換 施 finished in the top 10% of the field at Shenzhen 2026, in 1:02:27 for 35th of 759 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Time in the roxzone, 6:34, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:22v median −0:42
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Block 02 5:47Running 2 4:00v median −1:06
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Block 03 7:19Running 3 3:58v median −1:28
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Block 04 6:28Running 4 4:01v median −1:25
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Block 05 8:19Running 5 4:11v median −1:21
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Block 06 5:28Running 6 4:11v median −1:21
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Block 07 6:50Running 7 4:02v median −1:37
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Block 08 8:28Running 8 4:21v median −2:00
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 759
A pace, not a person: at every mat, the middle of the 759 men's teams who finished.