The race, in three figures
The race, in words
KA CHON MAK & 嘉偉 梁 finished in the top 10% of the field at Shenzhen 2026, in 1:07:04 for 74th of 759 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:51 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 7:25, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:08v median −0:56
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Block 02 5:50Running 2 4:01v median −1:05
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Block 03 7:49Running 3 4:42v median −0:44
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Block 04 7:34Running 4 4:27v median −0:59
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Block 05 8:54Running 5 4:23v median −1:09
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Block 06 5:42Running 6 4:20v median −1:12
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Block 07 8:16Running 7 4:30v median −1:09
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Block 08 8:42Running 8 4:47v median −1:34
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 759
A pace, not a person: at every mat, the middle of the 759 men's teams who finished.