The race, in three figures
The race, in words
Godwin Yuen & Justin Long Hin Fung finished in the top 10% of the field at Shenzhen 2026, in 1:07:05 for 75th of 759 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:33 quicker than the median and 3rd of 759. Paced to finish: the second half went 3:01 better against the middle of the field than the first. Time in the roxzone, 7:34, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:10v median +0:06
-
Block 02 6:04Running 2 4:22v median −0:44
-
Block 03 8:22Running 3 4:35v median −0:51
-
Block 04 6:13Running 4 4:25v median −1:01
-
Block 05 8:45Running 5 4:30v median −1:02
-
Block 06 5:48Running 6 4:16v median −1:16
-
Block 07 7:34Running 7 4:26v median −1:13
-
Block 08 8:31Running 8 4:42v median −1:39
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 759
A pace, not a person: at every mat, the middle of the 759 men's teams who finished.