Skip to content
Shenzhen / HYROX DOUBLES / Season 9 (2026/27)

PAK LUN LAW & YUANYE CAO — Shenzhen

PAK LUN LAW YUANYE CAO
M 35-39 n = 759
Finish · net time
1:18:35
−4:53 v median 1:23:28
Men
272/759
35-39
68/178
Field beaten
64%

The race, in three figures

Field beaten
70%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:15
v median
263/759
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
531/759
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:32
    v median +0:28
    1000m SkiErg 4:30
    v median +0:12
  2. Block 02 7:26
    Running 2 5:03
    v median −0:03
    50m Sled Push 2:23
    v median +0:13
  3. Block 03 9:09
    Running 3 5:08
    v median −0:18
    50m Sled Pull 4:01
    v median +0:03
  4. Block 04 8:47
    Running 4 5:05
    v median −0:21
    80m Burpee Broad Jump 3:42
    v median +0:21
  5. Block 05 10:02
    Running 5 5:05
    v median −0:27
    1000m Row 4:57
    v median +0:10
  6. Block 06 6:50
    Running 6 4:46
    v median −0:46
    200m Farmers Carry 2:04
    v median +0:23
  7. Block 07 9:24
    Running 7 4:46
    v median −0:53
    100m Sandbag Lunges 4:38
    v median +0:27
  8. Block 08 9:22
    Running 8 5:06
    v median −1:15
    Wall Balls 4:16
    v median −0:15

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
1:24
0:03 1:21
B2 · 50m Sled Push
1:31
0:06 1:25
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
0:55
0:22 0:33
B5 · 1000m Row
1:02
0:38 0:24
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
1:17
1:07 0:10
B8 · Wall Balls
No mats
Source Official
Event
Shenzhen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1787
Measured against
Men · n = 759