The race, in three figures
The race, in words
A top 10% finish for 文 丛 & 雪婷 龙 at Shenzhen 2026: 1:17:10, 75th of 821 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Time in the roxzone, 8:33, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Shenzhen gained about 2:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:36v median −0:59
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Block 02 6:58Running 2 4:40v median −0:57
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Block 03 9:57Running 3 4:58v median −0:50
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Block 04 8:20Running 4 4:43v median −1:09
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Block 05 10:25Running 5 4:58v median −1:00
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Block 06 6:39Running 6 5:00v median −1:03
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Block 07 8:39Running 7 5:24v median −0:37
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Block 08 9:17Running 8 5:28v median −1:25
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 821
A pace, not a person: at every mat, the middle of the 821 women's teams who finished.