The race, in three figures
The race, in words
A top 10% finish for 则豪 张 & 哲颖 谢 & 震铭 常 & 磊 王 at Shenzhen 2026: 1:02:30, 15th of 245 men's teams in the Relay division.
The sandbag lunges were the standout, 2:31 quicker than the median and 7th of 245. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Quick through the roxzone: 7:16, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:34v median +0:02
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Block 02 5:45Running 2 3:35v median −0:48
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Block 03 6:49Running 3 3:36v median −0:46
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Block 04 6:11Running 4 3:30v median −0:45
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Block 05 8:48Running 5 4:37v median +0:01
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Block 06 5:02Running 6 3:42v median −1:03
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Block 07 6:26Running 7 3:43v median −0:50
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Block 08 8:31Running 8 4:18v median −0:59
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 245
A pace, not a person: at every mat, the middle of the 245 men's teams who finished.