The race, in three figures
The race, in words
In the Relay division at Shenzhen 2026, 晟 赵 & 亚伟 张 & 冬寒 崔 & 斌 李 crossed the line in 1:12:32: 43rd of 245 men's teams, faster than 82% of the field.
Nowhere gained more than the sandbag lunges: 1:28 on the median. If there was time left out there, it was on the sled pull, 1:19 behind the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:05v median −0:27
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Block 02 7:15Running 2 4:21v median −0:02
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Block 03 10:06Running 3 3:58v median −0:24
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Block 04 7:43Running 4 3:56v median −0:19
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Block 05 7:55Running 5 3:41v median −0:55
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Block 06 5:46Running 6 4:06v median −0:39
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Block 07 7:53Running 7 4:07v median −0:26
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Block 08 10:58Running 8 5:04v median −0:13
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 245
A pace, not a person: at every mat, the middle of the 245 men's teams who finished.