The race, in three figures
The race, in words
1:14:48 at Shenzhen 2026 put KAM IO U & TSZ YEUNG WU & KENG ON IEONG & 偉業 周 47th of 245 men's teams in the Relay division, ahead of 81% of the field.
Nowhere gained more than the burpee broad jumps: 1:27 on the median. The sled pull cost the most time: 0:38 slower than the median. Paced to finish: the second half went 7:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:18v median −0:14
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Block 02 7:31Running 2 4:22v median −0:01
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Block 03 9:00Running 3 3:33v median −0:49
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Block 04 6:59Running 4 3:41v median −0:34
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Block 05 8:35Running 5 3:54v median −0:42
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Block 06 5:12Running 6 3:40v median −1:05
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Block 07 7:33Running 7 3:34v median −0:59
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Block 08 10:14Running 8 4:15v median −1:02
Roxzone, per block
Approach · Exit 11:33
Against the middle of your field
Men · n = 245
A pace, not a person: at every mat, the middle of the 245 men's teams who finished.