The race, in three figures
The race, in words
1:19:28 at Shenzhen 2026 put 延鎮 何 & 家明 吴 & 浚霖 王 & 耀麟 盧 82nd of 245 men's teams in the Relay division, ahead of 67% of the field.
The wall balls were where this race was made, 1:15 ahead of the median. The sled push cost the most time: 0:44 slower than the median. Paced to finish: the second half went 4:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:07v median −0:25
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Block 02 8:06Running 2 4:14v median −0:09
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Block 03 10:50Running 3 6:54v median +2:32
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Block 04 8:01Running 4 4:11v median −0:04
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Block 05 8:14Running 5 3:39v median −0:57
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Block 06 8:04Running 6 5:25v median +0:40
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Block 07 9:17Running 7 4:04v median −0:29
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Block 08 9:51Running 8 4:32v median −0:45
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 245
A pace, not a person: at every mat, the middle of the 245 men's teams who finished.