The race, in three figures
The race, in words
In the Relay division at Shenzhen 2026, 俊强 刘 & 承志 王 & 嘉骏 肖 & 兆铭 梁 crossed the line in 1:20:15: 89th of 245 men's teams, faster than 64% of the field.
Nowhere gained more than the burpee broad jumps: 0:34 on the median. If there was time left out there, it was on the sled push, 1:00 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:29v median −0:03
-
Block 02 8:40Running 2 4:32v median +0:09
-
Block 03 8:20Running 3 3:42v median −0:40
-
Block 04 8:24Running 4 4:13v median −0:02
-
Block 05 9:52Running 5 5:07v median +0:31
-
Block 06 6:53Running 6 4:29v median −0:16
-
Block 07 9:19Running 7 4:17v median −0:16
-
Block 08 11:22Running 8 4:58v median −0:19
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Men · n = 245
A pace, not a person: at every mat, the middle of the 245 men's teams who finished.