The race, in three figures
The race, in words
佑宇 陈 & 煜坤 陈 & 駿傑 馮 & 诺谦 李 finished 105th of 245 men's teams in the Relay division at Shenzhen 2026, in 1:22:24, faster than 57% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. If there was time left out there, it was on the burpee broad jumps, 1:28 behind the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:11v median −0:21
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Block 02 8:29Running 2 4:41v median +0:18
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Block 03 9:05Running 3 4:12v median −0:10
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Block 04 10:08Running 4 3:55v median −0:20
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Block 05 10:20Running 5 5:08v median +0:32
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Block 06 7:11Running 6 4:40v median −0:05
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Block 07 8:16Running 7 3:57v median −0:36
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Block 08 12:44Running 8 5:10v median −0:07
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 245
A pace, not a person: at every mat, the middle of the 245 men's teams who finished.