The race, in three figures
The race, in words
In the Relay division at Shenzhen 2026, 鳴 鍾 & 俊傑 區 & 錦輝 黃 & 華堂 麥 crossed the line in 1:23:35: 111th of 245 men's teams, faster than 55% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 48% on the stations. The sandbag lunges were where this race was made, 1:10 ahead of the median. The wall balls cost the most time: 2:52 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:26v median −0:06
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Block 02 7:25Running 2 4:28v median +0:05
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Block 03 8:59Running 3 4:18v median −0:04
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Block 04 9:20Running 4 3:50v median −0:25
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Block 05 9:49Running 5 4:41v median +0:05
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Block 06 7:23Running 6 4:58v median +0:13
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Block 07 7:50Running 7 3:46v median −0:47
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Block 08 14:32Running 8 5:06v median −0:11
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Men · n = 245
A pace, not a person: at every mat, the middle of the 245 men's teams who finished.