The race, in three figures
The race, in words
In the Relay division at Shenzhen 2026, Siu wing Lo & sze ming kuo & kwok hing chan & shi yan ip crossed the line in 1:23:43: 114th of 245 men's teams, faster than 54% of the field.
Nowhere gained more than the wall balls: 1:48 on the median. If there was time left out there, it was on the farmers carry, 2:01 behind the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:36v median +0:04
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Block 02 6:55Running 2 4:32v median +0:09
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Block 03 8:31Running 3 4:21v median −0:01
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Block 04 11:32Running 4 4:55v median +0:40
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Block 05 9:17Running 5 4:45v median +0:09
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Block 06 8:53Running 6 4:45v median +0:00
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Block 07 8:48Running 7 4:27v median −0:06
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Block 08 10:39Running 8 5:53v median +0:36
Roxzone, per block
Approach · Exit 10:39
Against the middle of your field
Men · n = 245
A pace, not a person: at every mat, the middle of the 245 men's teams who finished.