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Shenzhen / HYROX TEAM RELAY / Season 9 (2026/27)

Norman Lam & Alan Lau & Derek Cheung & Seth Shek — Shenzhen

M 40+ n = 245
Finish · net time
1:27:48
+2:37 v median 1:25:11
Men
142/245
40+
24
Field beaten
42%

The race, in three figures

Field beaten
66%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
121/245
Rank
Biggest loss
Wall Balls
+3:03
v median
191/245
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:04
    v median −0:28
    1000m SkiErg 5:09
    v median +0:01
  2. Block 02 7:33
    Running 2 4:07
    v median −0:16
    50m Sled Push 3:26
    v median +0:18
  3. Block 03 9:18
    Running 3 4:31
    v median +0:09
    50m Sled Pull 4:47
    v median −0:02
  4. Block 04 9:24
    Running 4 3:47
    v median −0:28
    80m Burpee Broad Jump 5:37
    v median +0:52
  5. Block 05 10:56
    Running 5 5:24
    v median +0:48
    1000m Row 5:32
    v median +0:33
  6. Block 06 7:51
    Running 6 4:44
    v median −0:01
    200m Farmers Carry 3:07
    v median +1:00
  7. Block 07 10:30
    Running 7 4:47
    v median +0:14
    100m Sandbag Lunges 5:43
    v median +0:29
  8. Block 08 14:04
    Running 8 4:27
    v median −0:50
    Wall Balls 9:37
    v median +3:03

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
3:11
0:07 3:04
B3 · 50m Sled Pull
1:07
0:10 0:57
B4 · 80m Burpee Broad Jump
1:02
0:21 0:41
B5 · 1000m Row
1:14
0:48 0:26
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
1:18
1:10 0:08
B8 · Wall Balls
No mats
Source Official
Event
Shenzhen
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1786
Measured against
Men · n = 245