The race, in three figures
The race, in words
钦 李 & 允聪 邵 & 权 赖 & 小峰 陈 finished 151st of 245 men's teams in the Relay division at Shenzhen 2026, in 1:29:45.
The sandbag lunges were the standout, 1:15 quicker than the median and 48th of 245. The burpee broad jumps cost the most time: 2:43 slower than the median. Stronger after halfway: 6:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 3:38v median +0:06
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Block 02 10:27Running 2 5:14v median +0:51
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Block 03 9:47Running 3 4:50v median +0:28
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Block 04 12:14Running 4 4:46v median +0:31
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Block 05 10:56Running 5 5:21v median +0:45
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Block 06 7:06Running 6 5:01v median +0:16
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Block 07 8:09Running 7 4:10v median −0:23
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Block 08 12:56Running 8 6:24v median +1:07
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 245
A pace, not a person: at every mat, the middle of the 245 men's teams who finished.